Using a body-mind holistic approach through TRE®, mindfulness and coaching services, Auyantitude help you to manage stress, increase resilience and find inner and outer harmony and success.

Integrative Somatic Coaching

Build resilience 8-week coaching programme

TRE® Individual Private Sessions


Allow your employees to  manage stress more effectively and create a healthy balance, both personally and professionally. Stress management and building resilience uses body-mind strategies such TRE® and mindfulness and coaching techniques for an integrated and holistic strategy to increase well-being in your company.

TRE® for stress reduction @work

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