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Auyantitude
Fabricio Carrizales
By Fabricio Carrizales In Articles

TRE®: A Self-Help Tool to Improve Your Mental, Emotional and Physical Health

Feeling overwhelmed with stress? Struggling with chronic pain and fatigue? Having difficulty sleeping? These are all common signs of anxiety…
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ArticlesResources

TRE®: A Self-Help Tool to Improve Your Mental, Emotional and Physical Health

Feeling overwhelmed with stress? Struggling with chronic pain and fatigue? Having difficulty sleeping? These are…
Fabricio Carrizales
Fabricio CarrizalesFebruary 6, 2023
Promotions

New year’s promo

Fabricio Carrizales
Fabricio CarrizalesDecember 10, 2020
Events

Incarnez votre résilience – Trajet Discovery – à partir du 5 Mars 2020 (Ixelles)

Package d'Initiation(FR) à la méthode TRE® @Le Chant Intérieur - 3 Novembre 2018 @11h30
Fabricio Carrizales
Fabricio CarrizalesFebruary 25, 2020
ArticlesResources

Stress is not ONLY in your brain

You may be one of this people who have heard repeatedly that 'you worry too…
Auyantitude
AuyantitudeApril 19, 2019
Events

TRE® Initiation Package (Workshop + Group session)

This TRE® 4h30 Initiation package is intended for those who do not know the technique…
Auyantitude
AuyantitudeNovember 14, 2018
Events

TRE® to shake off stress and increase resilience

TRE® workshop Hosted by Pop Up Yoga Concepts @Coworking Les Galeries
Auyantitude
AuyantitudeSeptember 22, 2018
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All Rights Reserved | Auyantitude is a brand of Auyan Team SPRL

  • Booking
  • About
    • Success Stories
  • Approaches
    • The Safe and Sound Protocol (SSP)
    • Somatic Experiencing®
    • Tension, Stress & Trauma Release Exercises (TRE®)
    • Mindfulness
  • Our offer
    • Wellness@life
      • TRE® one-on-one sessions
      • Integrative Somatic Coaching
    • Wellness@Work
      • Resilience somatic tools for stress reduction@work and burnout prevention
  • Events
  • Blog
  • Contact
  • English
    • Français
    • Español
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